https://mail.ahrp-therapy.com/wiki/dokuwiki/ 2026-08-18T17:40:41+00:00 https://mail.ahrp-therapy.com/wiki/dokuwiki/ https://mail.ahrp-therapy.com/wiki/dokuwiki/lib/exe/fetch.php?media=wiki:dokuwiki.svg text/html 2026-02-09T23:53:50+00:00 ahrp (ahrp@undisclosed.example.com) https://mail.ahrp-therapy.com/wiki/dokuwiki/doku.php?id=tol&rev=1770681230&do=diff A bunch of long-form articles on various subjects. Metaphor It, Me, Over-Me text/html 2026-02-09T23:53:22+00:00 ahrp (ahrp@undisclosed.example.com) https://mail.ahrp-therapy.com/wiki/dokuwiki/doku.php?id=tol:metaphor&rev=1770681202&do=diff Metaphor There is nothing quite so satisfying as finding the perfect metaphor to describe a complex thought or experience. A good metaphor brings with it a kind of settling feeling, as if you’ve finally found a permanent, but unobtrusive space on the shelf for that old vase your grandmother gave you, that you don’t much like, but also don’t have the heart to throw away. text/html 2026-02-09T23:52:15+00:00 ahrp (ahrp@undisclosed.example.com) https://mail.ahrp-therapy.com/wiki/dokuwiki/doku.php?image=tol%3Ashelf_small.jpg&ns=tol&rev=1770681135&tab_details=history&media_do=diff&do=media <img src="https://mail.ahrp-therapy.com/wiki/dokuwiki/lib/exe/fetch.php?w=500&amp;h=500&amp;tok=5d19ba&amp;media=tol:shelf_small.jpg" alt="shelf_small.jpg" loading="lazy" width="500" height="500" /> text/html 2026-02-09T23:52:15+00:00 ahrp (ahrp@undisclosed.example.com) https://mail.ahrp-therapy.com/wiki/dokuwiki/doku.php?image=tol%3Ashelf_big.jpg&ns=tol&rev=1770681135&tab_details=history&media_do=diff&do=media <img src="https://mail.ahrp-therapy.com/wiki/dokuwiki/lib/exe/fetch.php?w=500&amp;h=500&amp;tok=9bfc70&amp;media=tol:shelf_big.jpg" alt="shelf_big.jpg" loading="lazy" width="500" height="500" /> text/html 2026-02-09T23:49:41+00:00 ahrp (ahrp@undisclosed.example.com) https://mail.ahrp-therapy.com/wiki/dokuwiki/doku.php?image=tol%3Apasted_image001.png&ns=tol&rev=1770680981&tab_details=history&media_do=diff&do=media <img src="https://mail.ahrp-therapy.com/wiki/dokuwiki/lib/exe/fetch.php?w=500&amp;h=500&amp;tok=996af6&amp;media=tol:pasted_image001.png" alt="pasted_image001.png" loading="lazy" width="500" height="500" /> text/html 2026-02-09T23:43:55+00:00 ahrp (ahrp@undisclosed.example.com) https://mail.ahrp-therapy.com/wiki/dokuwiki/doku.php?id=fees_policies&rev=1770680635&do=diff Policies & Fees Initial Consultation * No Fee – 10-45 minutes An initial consultation is a chance for us to meet and get a sense of what it will be like to talk to one another and to work together. There is no obligation to future sessions, or any hidden fees. text/html 2026-02-09T23:41:59+00:00 ahrp (ahrp@undisclosed.example.com) https://mail.ahrp-therapy.com/wiki/dokuwiki/doku.php?id=sidebar&rev=1770680519&do=diff Home Psychodynamic Psychotherapy Existential Therapy Intersubjective Therapy Consultation Policies & Fees Thinking Out Loud Glossary text/html 2026-02-09T23:41:13+00:00 ahrp (ahrp@undisclosed.example.com) https://mail.ahrp-therapy.com/wiki/dokuwiki/doku.php?id=consultation&rev=1770680473&do=diff Consultation * No cost, no obligation * About 30 minutes I am always happy to have a no-cost introductory conversation with anyone who is interested in starting psychotherapy. There is no obligation for further sessions if you feel like we aren’t a good fit. This session usually takes about half an hour and serves as a chance for us to introduce ourselves and get to know what it will be like to talk together. text/html 2026-02-09T23:40:54+00:00 ahrp (ahrp@undisclosed.example.com) https://mail.ahrp-therapy.com/wiki/dokuwiki/doku.php?id=existential_therapy&rev=1770680454&do=diff Existential Therapy Why am I here? Is there a purpose to all of this? Does it even matter? Who decides on the rules for how I live my life? Do I even have any control at all? Is everything predetermined by some kind of god, or by the universe? Practical Philosophy text/html 2026-02-09T23:40:31+00:00 ahrp (ahrp@undisclosed.example.com) https://mail.ahrp-therapy.com/wiki/dokuwiki/doku.php?id=intersubjective_therapy&rev=1770680431&do=diff Intersubjective Therapy There are some people who make us feel calm, there are some who make us feel confident. There are also people who depress us, or make us feel insecure, or angry, or anxious. While there is certainly something about them that makes us feel this way, there is also something about us that text/html 2026-02-09T19:37:20+00:00 ahrp (ahrp@undisclosed.example.com) https://mail.ahrp-therapy.com/wiki/dokuwiki/doku.php?id=psychodynamic_therapy&rev=1770665840&do=diff Psychodynamic Psychotherapy Psychodynamic therapy is based on the idea that we suffer emotionally because of inner tension between different aspects of ourselves. On the one hand, we have powerful needs and impulses, and on the other hand we have rules to follow and expectations to live up to. The conflict comes when the “I” in the middle (You!) has to figure out some way of fulfilling its needs, but in a way that feels acceptable socially and morally.